https://www.katemiddletonyoga.com/home daily 1.0 2025-07-21 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1613720530306-64RQL1NDTR2ES4ZBZ3Z7/Kate+Middleton+photo.jpg Home - Hi, I’m Kate, Somatic Therapist + Embodiment Coach I help women reclaim the truth, pleasure, and power in their bodies so they can feel alive, on purpose, and like their true selves again. I work at the intersection of Somatic Therapy and Authentic Relating to support a deep sense of belonging and aliveness—in your body, your relationships, and your work in the world. I know what it’s like to play small and have it all together from the outside while aching for more on the inside. (That “more”- is you). I also know what it’s like to ditch the good girl mask and summon your voice, truth, and Self from the depths of your body. It’s a mighty journey that’s worth every step. Promise. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1552911056648-5A8PUP78N2B84FJ2QV16/authentic-relating-intimacy.jpg Home https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1552911016552-NPWJV3F7M89CFOQC7U5E/beach-yoga-gili-t.jpg Home https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1552910857673-VM7RWE9GQ910H8XT208I/kate-blue-hole-bikini.jpg Home https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/bd477919-06d8-44ec-a6cb-9d3d275f5e9a/2017-04-25+01.23.52.jpg Home - Somatic Coaching 1-1 Program Feel, trust, know and heal yourself through the wisdom of your body and the depth of your heart. A personalized 1-1 program to help you live, love and lead, as authentically and humanly as possible! https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1563858694127-LX1MR89CZFG9D8YZCABZ/2018-11-17%2B17.06.44.jpg Home - SSR Supervision + Mentorship For Somatic Stress Release Practitioners (and those in training). Integrate the trainings, deepen your personal process, and refine your practitioner skills. 1-1 coaching, supervision, and mentorship. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1753077400972-9NE5I1LVZS2BTMZO15E0/KateMiddletonSomatics.jpg Home - Come home to your body. https://www.katemiddletonyoga.com/testimonials daily 0.75 2019-03-18 https://www.katemiddletonyoga.com/11-coaching daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/d29814bc-64de-4386-8a5c-83d7d2c6be7d/2018-01-24+19.14.10.jpg 1-1 Coaching - ALIVE Private somatic coaching and therapy for women ready to come home to their bodies to feel ALIVE in their relationships and work in the world. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/a675a93b-dc13-48d7-8321-50dfdda3ed70/DSC03317.jpg 1-1 Coaching - Hi, I’m Kate Somatic Therapist, Coach and Mentor on a mission to help humans like you to feel at home and alive in your body, relationships and the world. I work at the intersection of Somatic Therapy, Authentic Relating, and nature-based practices to support a deep sense of belonging and aliveness in body, life and love. I value depth and play, authenticity and empathy, movement and stillness and welcome the whole range of human experience in my life and in my practice. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/8f71e038-840e-461d-939c-b25e40d4c488/PRIVATECOACHINGWITHKATEMIDDLET.jpg 1-1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katemiddletonyoga.com/new-gallery daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://www.katemiddletonyoga.com/kate daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/80232401-20c2-4c46-bda2-51979e0d4475/2A669101-BB90-48E6-A4A5-1FC7C3FE62EC.JPG Kate Bio - Kate Middleton is a registered Master Somatic Movement Therapist (ISMETA), Senior Somatic Stress Release Practitioner and Mentor, Authentic Relating Facilitator and Adventure Athlete. She is devoted to the study and practice of embodied, relational living. Kate believes that authentic connection to Self, others, and nature is the best medicine. Well that, and a little exposure therapy. Her background and certifications include: -Somatic Movement Therapy -Somatic Stress Release -Authentic Relating -Bodymind Centering -Mind Body Therapy -Somatic Attachment Therapy -IFS -Inner Relationship Focusing -Embodied Flow Yoga -Freediving Instructor Trainer https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1552988137657-05XYJJF1YUVZTU67A1VS/2018-01-24+18.58.33.jpg Kate Bio You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. -Mary Oliver https://www.katemiddletonyoga.com/connect daily 0.75 2023-11-10 https://www.katemiddletonyoga.com/work-with-me-1 daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1621574298137-2ULGEIOMM9BSYG5ZGLBF/Kate-middleton-somatic-therapy.jpg Work with Me - Somatic Therapy Befriend your body, honor your truth, live with courage. https://www.katemiddletonyoga.com/yogaapplicationform daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1562592362441-ZV15VCVNWRHLXI5VEW2V/Gili-Yoga-200-hour-teacher-training.jpg Application Form https://www.katemiddletonyoga.com/somatic-therapy-intake daily 0.75 2025-05-01 https://www.katemiddletonyoga.com/freediving-intake daily 0.75 2021-12-28 https://www.katemiddletonyoga.com/body-to-body-intake daily 0.75 2021-09-21 https://www.katemiddletonyoga.com/body-to-body-intention daily 0.75 2022-02-04 https://www.katemiddletonyoga.com/idyllwild-intake daily 0.75 2022-03-31 https://www.katemiddletonyoga.com/consciousrelating daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/bf9bd917-f6ba-4827-b1e6-31720a14955d/groupdynamicdiscomfort.jpg Conscious Relating - Authentic Relating Upcoming trainings: July 24-27th | Mammoth Lakes, CA https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/7e2b132d-12ef-409f-9e05-cf18b6ceb69a/coregulation3.jpg Conscious Relating - It all comes down to Secure Attachment The thing is, you need to feel safe enough to relate as a mature functioning adult. Many of us spend our adult years relating as past versions of ourselves because we haven’t established the felt sense of safety (internally and externally) that we need in order to show up as our now selves, awake, aware and authentically human. This is where our work comes in. We will take time to honor past experiences, release the stress that is stuck in your body, feel the feelings all the way through so that you can integrate a lifetime of emotions and open yourself up to the kind of connection you desire- deep, meaningful, playful and heart-centered. https://www.katemiddletonyoga.com/embodiment-challenge-intake daily 0.75 2022-08-16 https://www.katemiddletonyoga.com/cohort-waitlist daily 0.75 2023-12-01 https://www.katemiddletonyoga.com/somatic-mentorship-retreat-intake daily 0.75 2025-05-01 https://www.katemiddletonyoga.com/somatic-meditation daily 0.75 2023-12-05 https://www.katemiddletonyoga.com/ssr-mentorship-calls daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/c5484c6b-b5d8-4615-94bc-656f9246fe88/kate-middleton-embracing-change.jpg SSR Mentorship - Private SSR Sessions Feeling stuck, scattered, or simply want deeper support? I’ve got you! These sessions are designed to help you release stress, integrate the trainings, and feel confident to share this work as a grounded and skillful practitioner. This isn’t just about checking a box on your training requirements. It’s about embodying the practice so that you cultivate more capacity as a human and practitioner. Schedule your session(s) below. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/5f1f1eb1-858a-43e0-af00-d4adaaae82d1/Family-portrait-mammoth.jpg SSR Mentorship - Hi, I’m Kate. Somatic Movement Therapist, Senior Somatic Stress Release Practitioner & Mentor, Authentic Relating Facilitator, adventure athlete and mountain mama. I’ve been mentoring SSR trainings since their conception and studying under Dr. Scott Lyons long before SSR had a name. I love and live this work both in my messy, beautiful, human life, and in my private practice as a Somatic Therapist. Here’s the thing: I care deeply about this method being practiced well. I want it in the hands of practitioners who aren’t just collecting certifications, but are doing the work. The kind of people who are willing to feel, get curious (and uncomfortable!), and lead from a place of embodied integrity. If you want to bring this work into the world with skill, depth, and a whole lot of humanity (starting with your own), then I’d be honored to mentor you! https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/1632184867719-VV4V7W83969ICD00LQG9/A8239041-FB13-4671-A24E-F3B4F6EF87B1.jpg SSR Mentorship - Embrace the process. Embody the practice. Private sessions, group workshops, and supervision for your personal and professional integration of SSR. https://images.squarespace-cdn.com/content/v1/5c8cdac477b903d5ee09c6c5/e30ccb70-5561-45e6-9eef-29549270e11e/AuthenticSelfSMT.jpeg SSR Mentorship - Group Mentorship Where integration deepens, confidence builds, and connection makes everything worth it. Whether you are still working your way through the trainings or you are long since certified, these group calls will help you to stay in the practice, engage with community, and grow personally and professionally. Upcoming Call: January 27th, 12:00pm PST https://www.katemiddletonyoga.com/listeningin daily 0.75 2025-07-21 https://www.katemiddletonyoga.com/from-here daily 0.75 2025-12-31