Kate Somatic Therapy Authentic Relating

Somatic Therapy, Coaching & Mentorship

ALIVE

Private somatic coaching, therapy, and mentorship for women ready to come home to themselves.

 
 

Feel ALIVE and at home in your body, relationships, and your work in the world.

You’ve done the work. You’re self-aware. You have the certifications, the language, and the insight to prove it— yet things feel hard right now.

You don’t quite feel like you.

I get it. You’re tired. Tired of doing it alone. Tired of feeling like an imposter, playing small, and start-stopping your way through change. You find yourself thinking, what happened to the “old” (or is it young?) you?

I see you. And trust me — you’re not broken. You’re not behind. You aren’t lost and you definitely don’t need to start over.

The good news is that you are right here— you just need to rediscover yourself and reclaim your clarity, confidence, and courage from the depths of your body.

This is the work we do in ALIVE.

Through the power of Somatic Therapy & Coaching, and Authentic Relating, you will cultivate a healthy, supportive relationship to your body, your desires, and your work in the world so you can lead, love, and live from a place that actually feels like you.

Think sustainable action, authentic living, and integrated practices.

Sound like what you need? Let’s chat. Schedule a free 30 minute consultation below and we can discuss your situation and goals and whether this program is the right fit for you.

 
 

Hi, I’m Kate

Somatic Therapist, Coach and Mentor on a mission to help humans like you to feel at home and alive in your body, relationships and the world.

I work at the intersection of Somatic Therapy, Authentic Relating, and nature-based practices to support a deep sense of belonging and aliveness in body, life and love. I value depth and play, authenticity and empathy, movement and stillness and welcome the whole range of human experience in my life and in my practice.

1-1 Somatic Coaching Structure

 
 

A Personalized Somatic Mentorship Program for You

Shift from stuck and stressed out to aligned, authentic living.

I offer ongoing support for individuals desires to make big shifts in personal and professional lives. My 1-1 Somatic Coaching programs are designed to meet you where you are at and support you in becoming your NOW Self.

Disclaimer: I’m not interested in helping you “get back” to where you were, be it your pre-pregnancy body, or a “care-free” younger version of you. This process is about deep MATURATION. I am here to help you arrive into who you are right now. And I promise you, it where you will feel best.

This is for you if:

  • You’re self-aware but struggling to shift your patterns

  • You’re done trying to do it all alone

  • You want to be supported (even if that means being lovingly challenged)

  • You’re emotionally intelligent, but tired of overanalyzing everything

  • You’re holding so much for others and need a space to land, too

You don’t want surface-level shifts. You want your life — and how you show up in it — to feel different.

WHAT’S INCLUDED:

  • 3x 60-minute sessions/month via Zoom

  • 1 Integration Week each month (with a custom practice and workbook)

  • Ongoing Voxer or WhatsApp voice/text support between sessions

  • Custom resources (somatic tools, communication scripts, nervous system regulation prompts, and more)

  • Priority access (think first invitation and discounts) to my retreats and group programs

**Our first session will be a 90 minutes

INVESTMENT:

$2,500 for 3 months (pay in full)
(Payment plans available for $1k/ month)

or

$5,000 for 6 months (pay in full)
(Payment plans available for $1k/ month)

This is a commitment to yourself and to the process. If you’re a hell yes-power to you! Let’s do this. If you feel concerned about the price, I get it. I will never promote you going into debt (or major disregulation) for a program. I will support you in making a grounded decision— whether that’s a fully fledged fuck-yes, or a clear no, I’ve got you. Book a consultation call below and let’s talk.

 

FAQ

  • Because this isn’t just about one session — it’s about sustained transformation. Deep work and big shifts happen in the integration, in the in-between moments, and in the way we build trust over time.

    When you join ALIVE, you’re not paying for 3 calls a month — you’re investing in a program that holds your unique system, desires, and journey with the space, time and consistency it deserves.

    This includes:

    • Ongoing support between sessions

    • Integration tools + practices

    • Personalized attention tailored to your patterns and goals

    • Momentum that builds week after week

  • Yes — if you show up for it. This work flows best when we build safety, clarity, and momentum through aligned and integrated action. Some clients choose to extend to 6 months for even deeper integration (and big shifts!), but 3 months is enough to come home to your body and come alive in the areas of your life that are calling you.

  • Perfect. That means we get to go even deeper. This is not intro-level, surface-layer support. This is for people who are ready to embody what they know intellectually — and show up more fully in life, love, and leadership.

  • That’s totally okay — and honestly, this is the perfect place to begin.

    You don’t need prior experience to benefit from this work. You just need to be willing to slow down, get curious, and explore what your body is already trying to tell you. I’ll guide you every step of the way. This isn’t about doing it “right.” It’s about practicing presence, building safety, and making space for the wisdom already living inside you.

What clients are saying

Finding Kate was a form of divine intervention for me during a time when my faith in humanity was destroyed. Her three month long 1-1 Somatic container became my weekly dose of soul healing balm that continuously recalibrated my nervous system and reconnected me to the heart of the fragmented parts of Self that I had dissociated from due to previous traumatic experiences. Her compassionate, judgement free listening ears in conjunction with the assigned weekly personal practices and meditations she provided me with deeply nourished and supported my personal liberation and the reestablishment of bodily sovereignty. They also provided the framework and navigational compass for some much needed boundaries that I didn't fully realize I was lacking. I highly recommend her to anyone looking to dive deeply into the depths of their own embodied self awareness and reclaim themselves from the rubble of past traumatic experiences.

Jamie Love, Ithaca NY

Working with Kate was a very expansive experience for me - I felt very safe to be guided by her in a somatic stress release, she really saw me and acknowledged my experience. Kate has so much knowledge that she passes on in a very down to earth way, making sessions with her very intimate and joyful. I definitely recommend working with her for anyone who wants to come closer to themselves, releasing whatever stand in the way of that.

Ola Klamut, Poland

I’ve learnt so much about myself. I feel much stronger, happier, confident, inspired, self-aware and self-assured. I am so happy. I feel like I can access my truth and speak from my inner voice.

-Natalie Basch, South Africa

This program has changed my life, the way I see things, the way I think and process ideas. Thank you for creating such an open and supportive atmosphere. I am so excited and inspired to take on life. I learned new tools to help myself and also to bring into my parenting and teaching. I feel like anything is possible now!

– Cat McGillivray, Scotland